Paneer Wrap Sandwich Ingredients
• 80g Paneer
• 1 Roti
• Tomato (sliced)
• Onion (sliced)
• Lettuce
• Cheese (optional)
• Olive Oil (for sautéing)
• Sesame Seeds
• Chili Flakes
• Lemon Juice
Basil Pea Spread Ingredients
• 2-3 cloves Garlic
• 4 Olives
• Chopped Coriander
• Salt
• 1/4 tablespoon Black Pepper
• Boiled Peas (quantity as needed to make the spread)
For Sautéing Paneer:
• Olive Oil
• Sesame Seeds
• Paneer (80g)
• Chili Flakes
• Lemon Juice
• Dried Basil Leaves
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#HealthyEating #highprotein #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood
#HealthyEating #WeightLossRecipe
#NutritiousMeal #EasyRecipes #weightlossrecipes #quickrecipes #healthylunch #balanceddiet #weightloss #weightlossgoals #lunch #lunchideas #fatloss
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• 80g Paneer
• 1 Roti
• Tomato (sliced)
• Onion (sliced)
• Lettuce
• Cheese (optional)
• Olive Oil (for sautéing)
• Sesame Seeds
• Chili Flakes
• Lemon Juice
Basil Pea Spread Ingredients
• 2-3 cloves Garlic
• 4 Olives
• Chopped Coriander
• Salt
• 1/4 tablespoon Black Pepper
• Boiled Peas (quantity as needed to make the spread)
For Sautéing Paneer:
• Olive Oil
• Sesame Seeds
• Paneer (80g)
• Chili Flakes
• Lemon Juice
• Dried Basil Leaves
#epiceasyeats #aparnarathore
#healthyeating hummuswithveggies #redlentils #cauliflowerhummus
#HealthyEating #highprotein #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood
#HealthyEating #WeightLossRecipe
#NutritiousMeal #EasyRecipes #weightlossrecipes #quickrecipes #healthylunch #balanceddiet #weightloss #weightlossgoals #lunch #lunchideas #fatloss
paneer roll,paneer salad,cottage cheese recipes,cucumber onion salad,epiceasyeats,vegetarian recipe,Salad,Homemade,Low Calorie,Flavorful,Quick,Clean Eating,High Protein,Weight loss Recipes,Recipe Reels,easy Recipes,quick Recipes,healthy Meals,food,Shorts,Weight loss recipes,Weightloss tips,High protein recipe,Aparna rathore,lentil hummus,hummus recipe,dal recipes,how to make paneer roll,paneer roll recipe kabitas kitchen,dhaba style paneer roll
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