Vegan Oil-Free Kabobs with Pineapple Jalapeno Sauce #oilfree #veganiseasy #veganrecipe

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Издатель Dec 9, 2023

No-Chicken Kabobs w/ Pineapple and Jalapeno Sauce

INGREDIENTS

Sauce:

2 cups pineapple

2 jalapenos seeded

4 garlic cloves

4 tbsp coconut aminos

Optional but recommended: 1 tsp smoked paprika

Vegetables:

½ red pepper diced

½ yellow pepper diced

½ orange pepper diced

2 zucchini cut into large chunks

1 pound oyster mushrooms removed from core

1 pint of cherry or grape tomatoes

Smoked Chipotle to taste

3 cups cooked quinoa

INSTRUCTIONS

Prepare your sauce by combining all the sauce ingredients in a high speed blender. Blend until smooth.

Arrange an assortment of veggies and mushrooms on your skewers. Place skewers on a parchment lined baking sheet. Brush generously with sauce. Sprinkle kabobs with smoked chipotle seasoning.

Bake at 400 F for 20 minutes. Add to a bed of prepared quinoa. Top with extra sauce and chipotle seasoning if desired.

Enjoy!