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Ingredients:
1 packed cup of fresh baby spinach
2 large eggs
1/8 tsp garlic
1/8 tsp onion powder
1/8 tsp salt
Instructions:
1- In a blender, combine fresh baby spinach, eggs, garlic, onion powder, and salt. Blend until you have a smooth, green mixture.
2- Heat a lightly greased non-stick pan over medium-low heat. Pour half of the spinach mixture onto the pan.
3- Quickly swirl the pan to spread the mixture thinly, ensuring it covers the entire surface.
4- Cook for 1-2 minutes on each side or until the edges lift easily. Repeat the process with the remaining half of the mixture.
5- Once cooked, remove from the pan, let it cool down and fill the spinach wraps with your favorite ingredients. Whether it's veggies, protein, or sauces, these wraps are versatile and ready to be enjoyed!
#lowcarbwrap #lowcarbtortilla #sugarfreediet #diabeticfriendly #ketogenic #lowcarbideas
Ingredients:
1 packed cup of fresh baby spinach
2 large eggs
1/8 tsp garlic
1/8 tsp onion powder
1/8 tsp salt
Instructions:
1- In a blender, combine fresh baby spinach, eggs, garlic, onion powder, and salt. Blend until you have a smooth, green mixture.
2- Heat a lightly greased non-stick pan over medium-low heat. Pour half of the spinach mixture onto the pan.
3- Quickly swirl the pan to spread the mixture thinly, ensuring it covers the entire surface.
4- Cook for 1-2 minutes on each side or until the edges lift easily. Repeat the process with the remaining half of the mixture.
5- Once cooked, remove from the pan, let it cool down and fill the spinach wraps with your favorite ingredients. Whether it's veggies, protein, or sauces, these wraps are versatile and ready to be enjoyed!
#lowcarbwrap #lowcarbtortilla #sugarfreediet #diabeticfriendly #ketogenic #lowcarbideas
- Категория
- веганские блюда
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