Easy 2 Ingredient Flatbread #oilfree #glutenfree #tortilla #veganrecipe #wfpbvegan

25 Просмотры
Издатель
2 Ingredient Flatbread

1 cup tiger nut flour
2 1/2 - 3 tablespoons whole psyllium husks
1/2 cup water (room temperature)

Optional:
1/4 tsp salt (more or less TO YOUR TASTE)
Optional: 1/4 tsp garlic powder, Italian seasoning, oregano, or another seasoning of choice.

In a bowl combine tiger nut flour, psyllium husks, salt, and water (and seasonings if using). Mix until combined. Let sit for 5 minutes.
Bring the dough together into a ball. Break into 2-4 equal portions. Roll between two layers of parchment paper. Optionally use a bowl to cut a perfect circle.

Heat a skillet on medium heat. Carefully add rolled flatbread to the pan (as seen in the video) Allow to cook for 1-2 minutes or until edges are slightly dry. Flip and cook for 1-2 minutes. Let cool on a rack.

Enjoy!
Категория
веганские блюда
Комментариев нет.
Купить ссылку здесь за руб.Поставить к себе на сайт