CREAMY DAIRY-FREE ROASTED GARLIC SPAGHETTI SQUASH!

8 Просмотры
Издатель
Legit so damn delicious—I am obsessed!

For the squash and garlic:
1 spaghetti squash, halved widthwise and seeds removed
3 heads garlic, tops sliced off
Olive oil
Salt

For the sauce:
1 cup raw cashews
3 heads roasted garlic (from above)
¾ cup boiling water
2 tbsp coconut oil
1 tbsp lemon juice 
½ tsp salt
Pepper to taste

For the final dish:
1 cup steamed spinach, chopped
2 tbsp pine nuts, toasted
Lemon zest, for serving
Parmesan cheese (df if needed), for serving
Salt/pepper to taste

1️⃣Preheat oven to 400.2️⃣Drizzle olive oil over the bottom of sheet pan then sprinkle w/ salt. Add squash face down & rub squash along the bottom of sheet pan. Place a piece of parchment paper or aluminum foil foil onto the sheet pan & add garlic heads. Drizzle w/ olive oil & sprinkle w/ salt. Wrap the garlic tightly w/ the parchment or foil & place onto the sheet pan. Place it in the oven for 35-40 minutes. 3️⃣When the squash & garlic is done roasting, make the sauce. Place cashews into a blender, then squeeze the garlic into the blender & add the water, coconut oil, lemon juice, salt & pepper. Blend until very smooth. 4️⃣Use a fork to remove the strands of squash from the inside of the squash. Place it into a bowl, then add the spinach, salt & pepper to taste & sauce to taste. Toss it all together until well combined. 5️⃣Serve on a plate, top w/ pine nuts, lemon zest, Parmesan cheese, salt & pepper.

#healthycooking #dairyfree #vegetarianrecipe
Категория
блюда из молочных продуктов
Комментариев нет.