Black Bean Salad with Sweet Potatoes

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wulkan
Издатель
GET RECIPE: https://theplantbasedschool.com/black-bean-salad/

Black bean salad is a crowd-pleaser because it pairs the crisp and creamy textures of the veggies with a fresh and tangy cilantro lime dressing.

We add creamy roasted sweet potatoes because they are a love affair with the black beans, but you can substitute diced cherry tomatoes if you don’t want to turn on your oven, grill, or air-fryer.

This happy and colorful summer salad is the perfect balance between a healthy and indulgent meal. The black beans add plenty of protein, making the salad wholesome and fulfilling.

INGREDIENTS:
FOR THE SALAD
1 can (15 ounces) (230 grams) black beans or 1½ cups cooked black beans
1½ pounds (680 grams) of sweet potatoes peeled and chopped into 1-Inch cubes
1 cup (150 grams) green bell pepper diced
½ cup (100 grams) corn
½ cup (80 grams) red onion chopped
¼ cup (30 grams) pickled jalapeños chopped
1 avocado diced

FOR THE CILANTRO LIME DRESSING
1 cup (25 grams) cilantro, use parsley if you don't like cilantro
¼ cup (55 grams) extra virgin olive oil
¼ cup (60 grams) lime juice
2 tablespoons (30 grams) maple syrup
1 clove garlic
1 teaspoon grated ginger
1 teaspoon salt or more to taste

☀️ Happy cooking, Nico & Louise
#blackbeans #sweetpotato
Категория
веганские блюда
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