Protein-Packed Holiday Treat: Low-Carb Cottage Cheese Chocolate Peppermint Mousse (2 Ways!)

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Craving a festive, high-protein holiday dessert? This low-carb cottage cheese chocolate peppermint mousse is not only delicious but also comes in two protein-packed options! Choose between a 24g protein version for a lighter snack or a 49g protein version for a serious protein boost. Perfect as a healthy treat for the holidays or any time you need a quick, nutritious dessert!

What You’ll Learn in This Video
• How to make the mousse using cottage cheese for creaminess and protein
• Tips for creating the perfect chocolate peppermint flavor
• Two variations to fit your protein goals
Whether you’re keto, low-carb, or just looking for a healthier dessert option, this mousse is a must-try! Don’t forget to like, comment, and subscribe for more holiday recipes!

Here is some of the ingredients in case you need it

Cheese cloths
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Allulose
https://amzn.to/3uIHLUu

Keto maple syrup
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Whey protein isolate grass fed
https://amzn.to/4eTWNvd

Ingredients
1 Cup Cottage Cheese
1/2 Tbsp Baking Cocoa
2 Tbsp Low Carb Sweetener (Like Allulose or Keto Maple Syrup)
(Or 1 Tbsp or Honey or Maple Syrup)
1/4 tsp Peppermint Extract
Optional
1 Scoop of Protein Powder
Chocolate drizzle
(to make chocolate sauce, simply add some chocolate chips and mix in a tiny bit of coconut oil heated up in the microwave for about 10 to 15 seconds and then stir it, repeat until it’s melted)

Directions
Start by squeezing some of the water out of your cottage cheese using a cheese cloth. You can skip this step if you are adding the protein powder, however.
Blend all of the ingredients in a blender
Put in the fridge for about an hour to thicken if you desire
Enjoy
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