HELP CURB BLOOD SUGAR SPIKES with homemade pickled veggies! @cookingforpeanuts + longevity spices

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Quick Pickled Carrots that are good for you. Randomized controlled trials suggest that two teaspoons of vinegar with a meal may improve blood sugar control, blunting the blood sugar spike by about 20 percent.
However, drinking it straight can damage the esophagus in several ways, including causing acidic burns, ulcerative injuries, and necrosis.

https://cookingforpeanuts.com/quick-pickled-carrots/

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веганские блюда
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