❌BLOOD GLUCOSE SPIKES ​⁠@cookingforpeanuts cook your potatoes like this to ⬇️ their glycemic index

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wulkan
Издатель
@cookingforpeanuts These Healthy Savory Mashed Sweet Potatoes are vegan, packed with flavor, and made with a special method that increases resistant starch-perfect for keeping blood sugar steady. Enjoy the creamy, savory goodness without the blood sugar spikes!
This dairy-free recipe is also low in saturated fat, making it a heart-friendly option.

https://cookingforpeanuts.com/healthy-mashed-sweet-potatoes/

There is a feature on YouTube. When you click in the description box, it is now possible to copy the link from there and open it in the browser.
▶️Also, recipe is linked in my YouTube profile @cookingforpeanuts Go to the description and tap my profile link.
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веганские блюда
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