Easy Lentil Salad with fresh veggies

34 Просмотры
Издатель
GET RECIPE: https://theplantbasedschool.com/lentil-salad/

Lentil salad is an easy and tasty recipe that combines flavorful and nutritious lentils with fresh, crunchy vegetables and a herby, tangy, and creamy mustard dressing.

Enjoy this lentil salad recipe as a standalone meal, with pita bread, in a wrap, or as a side dish to any meal. It’s also excellent for meal prep.

INGREDIENTS:
2 cans (15 ounces each) (480 grams) of lentils green, black, brown / sub 3 cups cooked lentils / or 1 cup dried boiled in 4 cups water and 1 teaspoon salt as per package instructions.
2 cups (250 grams) cherry tomatoes ½ pound, quartered
1½ cups (150 grams) cucumber 1 medium, diced
1 small red onion thinly sliced or diced
⅓ cup (45 grams) olives Kalamata or Taggiasche
3 tablespoons (15 grams) parsley chopped
3½ ounces (100 grams) feta cheese or non-dairy feta, crumbled

Enjoy ❤️ Nico & Louise
#lentils #easymeals #saladbowl
Категория
веганские блюда
Комментариев нет.