Easy Air Fryer Eggplant

10 Просмотры
Издатель
⭐️ Get Recipe: https://theplantbasedschool.com/air-fryer-eggplant/

This recipe yields a flavor and texture similar to roasted eggplant. The air fryer slightly chars the exterior of the eggplant, giving it a tasty flavor while leaving the inside tender.

You can serve air fryer eggplant as is or top it with a generous sprinkle of fresh herbs and a squeeze of lemon juice for an extra fresh and tangy taste.

⭐️ Ingredients
1 large (680 grams) eggplant
1 tablespoon (15 grams) extra virgin olive oil
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon dried thyme or other herb of choice

AFTER COOKED, DRIZZLE WITH
chimichurri (parsley, garlic, vinegar, olive oil)
or tahini sauce (tahini, lemon juice, water, garlic)

INSTRUCTIONS
Preheat the air fryer to 400°F or 200°C for 3 minutes.
Wash and dry the eggplant, cut off the stem, and chop the eggplant into 1-inch (2.5cm) dice.

Transfer the diced eggplant to a large mixing bowl and toss with salt, black pepper, garlic powder, your desired dried herb, and olive oil.
Transfer diced eggplant into the air fryer basket.
As you can see from the picture, the dice CAN overlap. There is no need to put them on a single layer.

Air fry at 400°F or 200°C for 12 to 15 minutes, shaking the air fryer basket every 3 to 4 minutes.

Cooking time varies slightly depending on the dice size and air fryer model. The eggplant is ready when it is slightly charred outside and tender inside.

Transfer onto a serving platter and serve with freshly chopped herbs on top (parsley, basil, mint) and a squeeze of lemon juice, or drizzle with chimichurri or tahini sauce.

❤️ Nico & Louise
#eggplant #airfryer
Категория
веганские блюда
Комментариев нет.
Купить ссылку здесь за руб.Поставить к себе на сайт