RUIT:
- pomegranate seeds
- Papaya
- Dragonfruit
I also washed grapes, blueberries, and strawberries
JUICE:
- watermelon (I used a baby watermelon) that’s enough for 3 to 4 days
- 2 batches of celery, 1 batch of carrots, 3 oranges
SALMON POWER BOWL:
SALMON
- 3 to 4 salmon filets, season with olive oil, salt, pepper, dill, you can add lemon pepper also (to taste
- Preheat oven to 350 and cook fish for 15 ish min
SWEET POTATO
- Chop and peel 2 sweet potatoes, then drizzle with olive oil and salt- place in oven for 20 ish minutes, at 15 minutes take out pan and drizzle a sauce of (honey, hot sauce, buffalo, salt, olive oil) on top and then let bake for 5 more minutes. You can also add the sauce on top after
QUINOA AND BROWN RICE
I did 1/2c of quinoa and 1/2 of brown rice to add into the power bowl
VEGGIES
- chop up handful of mushrooms, 3 Persian cucumbers and cook on a stovetop for 10 minutes each with olive oil
- Arugula
- 1/2 Avocado for each plate
- I also added a pesto dressing on the side for the arugula (handful of basil, olive oil, garlic, and salt)
Pair all together!
CHICKEN LETTUCE WRAPS
- about 1 & 1/2 pound of ground chicken
- Season with (2 tbsp sesame oil, 2tbsp hoisin sauce, 1/2c of green onions, salt, pepper, chili powder, 1tbsp fish sauce, 2tbsp soy sauce
- Cook for 10 min on stove top
ADD INTO CHICKEN
- 1/2 c more of green onions
- 1/2 c of red pepper or chili pepper, I used chili
- Then a mix of sauces (1 tbsp honey, 2tbsp soy, 2tbsp hoisin, 2 tbsp sesame oil, 1 tbsp rice vinegar, salt and pepper to taste)
Pair with lettuce and rice noodles
I hope you enjoy
- pomegranate seeds
- Papaya
- Dragonfruit
I also washed grapes, blueberries, and strawberries
JUICE:
- watermelon (I used a baby watermelon) that’s enough for 3 to 4 days
- 2 batches of celery, 1 batch of carrots, 3 oranges
SALMON POWER BOWL:
SALMON
- 3 to 4 salmon filets, season with olive oil, salt, pepper, dill, you can add lemon pepper also (to taste
- Preheat oven to 350 and cook fish for 15 ish min
SWEET POTATO
- Chop and peel 2 sweet potatoes, then drizzle with olive oil and salt- place in oven for 20 ish minutes, at 15 minutes take out pan and drizzle a sauce of (honey, hot sauce, buffalo, salt, olive oil) on top and then let bake for 5 more minutes. You can also add the sauce on top after
QUINOA AND BROWN RICE
I did 1/2c of quinoa and 1/2 of brown rice to add into the power bowl
VEGGIES
- chop up handful of mushrooms, 3 Persian cucumbers and cook on a stovetop for 10 minutes each with olive oil
- Arugula
- 1/2 Avocado for each plate
- I also added a pesto dressing on the side for the arugula (handful of basil, olive oil, garlic, and salt)
Pair all together!
CHICKEN LETTUCE WRAPS
- about 1 & 1/2 pound of ground chicken
- Season with (2 tbsp sesame oil, 2tbsp hoisin sauce, 1/2c of green onions, salt, pepper, chili powder, 1tbsp fish sauce, 2tbsp soy sauce
- Cook for 10 min on stove top
ADD INTO CHICKEN
- 1/2 c more of green onions
- 1/2 c of red pepper or chili pepper, I used chili
- Then a mix of sauces (1 tbsp honey, 2tbsp soy, 2tbsp hoisin, 2 tbsp sesame oil, 1 tbsp rice vinegar, salt and pepper to taste)
Pair with lettuce and rice noodles
I hope you enjoy
- Категория
- веганские блюда
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