കുറച്ച് Healthy Recipes ആയാലോ? #healthybreakfast #healthyjuice #sujata

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Издатель
Healthy Nombuthura/Breakfast with the trusted brand - Sujata for your kitchen.
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Protein dosa :
Chana Dal (Kadala) - 1 Cup
green gram (Cherupayar ) - 1 Cup
dry red chillies - 5 nos
Water
Salt( according to taste )
Water

Chutney :
Refined oil - 1 tbs
ginger - 1 Small Pieces
green chilli - 1 nos
Big onion - 1 nos
beetroot - 1 Small Pieces
Kashmiri chilli powder - 3/4 tsp
Grated coconu t- 1/2 cup
Tamarind - One Gooseberry Size
Salt ( according to taste )
Water
Refined oil - 1 tsp
Mustard Seeds - 1 tsp
Chana Dal- 1 tbs
Dry red chillies- 3 nos
Curry Leaves

Fresh Juices:
1. Pomegranate Juice :
Pomegranate
water

2. Pine apple Juice :
Pine apple
water

3. Carrot Juice :
Carrot
Lemon juice- 1 tbs
Honey- 1 tbs
Water
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