A fun breakfast idea, that takes just a few minutes to prep, there's no need to store these overnight nights actually overnight! An hour in the fridge is fine, but if you are sensitive to histamine formation please be mindful that this 'sitting' time may not be suitable for all.
Similarly, plant milks are quite individual on a low histamine diet, so only use if you know you tolerate well.
#breakfastideas #lowhistaminerecipes
Get the recipe at: https://www.throughthefibrofog.com/overnight-oats-with-oat-milk-without-yogurt/
Similarly, plant milks are quite individual on a low histamine diet, so only use if you know you tolerate well.
#breakfastideas #lowhistaminerecipes
Get the recipe at: https://www.throughthefibrofog.com/overnight-oats-with-oat-milk-without-yogurt/
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- веганские блюда
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