rosemary and ginger are the most popular healthy recipe to boost the immunity, to improves digestion, to detoxify your body, to prevent respiratory diseases, to eliminate chronic inflammation in your body, to reduce joint pain, to enhance memory, to reduce anxiety naturally, to help lose belly fat, to lower blood pressure, to control blood sugar and much more health benefits!
This healthy drink rich in antioxidants(Antioxidants protect cells, blood vessels, and organs from oxidative damage) and has strong anti inflammatory properties. Chronic inflammation and oxidative damage have been proven as fundamental factors leading to increased morbidity.
Medicinal properties of rosemary and ginger will help you prevent the most deadly diseases such as diabetes, high blood pressure, and help you lower triglycerides and cholesterol.
The ingredients and the preparation of this healthy recipe:
2 sprigs of fresh rosemary (use only the rosemary leaves, get rid of the stems).
1 inch of fresh ginger peeled and chopped.
In a saucepan, put the shopped fresh ginger then add 1 tbsp of fresh rosemary leaves (or 1 tsp of dried rosemary).
Bring the liquid to a boil over low flame for 10 min.
Strain out the liquid using a fine mesh sieve.
Optionally, you can sweeten this healthy recipe with 1 tsp of natural honey per cup
Drink 1 cup (180 ml approx 6 fl oz ) of this healthy recipe, 1/2 hour before bedtime, in a daily basis for 7 days.
#homeremedy
#rosemary
#ginger
MEDICAL DISCLAIMER:
Information provided on the natural remedies channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice.
This healthy drink rich in antioxidants(Antioxidants protect cells, blood vessels, and organs from oxidative damage) and has strong anti inflammatory properties. Chronic inflammation and oxidative damage have been proven as fundamental factors leading to increased morbidity.
Medicinal properties of rosemary and ginger will help you prevent the most deadly diseases such as diabetes, high blood pressure, and help you lower triglycerides and cholesterol.
The ingredients and the preparation of this healthy recipe:
2 sprigs of fresh rosemary (use only the rosemary leaves, get rid of the stems).
1 inch of fresh ginger peeled and chopped.
In a saucepan, put the shopped fresh ginger then add 1 tbsp of fresh rosemary leaves (or 1 tsp of dried rosemary).
Bring the liquid to a boil over low flame for 10 min.
Strain out the liquid using a fine mesh sieve.
Optionally, you can sweeten this healthy recipe with 1 tsp of natural honey per cup
Drink 1 cup (180 ml approx 6 fl oz ) of this healthy recipe, 1/2 hour before bedtime, in a daily basis for 7 days.
#homeremedy
#rosemary
#ginger
MEDICAL DISCLAIMER:
Information provided on the natural remedies channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice.
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