High-Protein Overnight Yogurt Jar | Healthy Dessert /Post-Workout Meal #shorts #ytshorts #nutrition

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Издатель Feb 8, 2025

High-Protein Overnight Poha Yogurt Jar | Healthy Dessert & Post-Workout Meal #shorts #ytshorts #nutrition

Description:

Looking for a delicious, high-protein overnight meal that satisfies your sweet cravings while keeping you fit? This Overnight Poha Yogurt Jar is the perfect post-workout meal or healthy dessert option. Made with curd/yogurt, soaked poha, chia seeds, protein powder, honey, and seasonal fruits like grapes & apples, this power-packed jar is full of nutrients, fiber, and natural sweetness.

✨ Why You'll Love This Recipe?
✔ High in protein – Perfect for muscle recovery
✔ Quick & Easy – Prep in 5 minutes, refrigerate, and enjoy!
✔ Sweet & Satisfying – A healthy dessert alternative
✔ Rich in Fiber & Good Fats – Chia seeds, almonds & black raisins
✔ Customizable – Use any seasonal fruits & toppings of your choice