GROUND CHIA seeds are the BEST way to go! Make easy 3-ingredient jams with lots of health benefits.

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Learn how to make delicious and healthy jams using ground chia seeds for maximum health benefits. Use your favorite fruit. This easy recipe is versatile and will satisfy your sweet cravings without unhealthful ingredients. 10 minutes, 3 ingredients, and NO pectin required!

https://cookingforpeanuts.com/chia-seed-jam/

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блюда из фруктов
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