Dukkah crusted beef filet and brown rice salad with Always Fresh

34 Просмотры

Спасибо! Поделитесь с друзьями!

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель Nov 14, 2023

Another great recipe to make during the week. I’ve made the rice salad with @alwaysfreshau Sicilian and Kalamata Olives, Always Fresh Roasted Pepper Strips and parsley. Tip: use some of the brine from the pickled olives to add an extra kick to your rice salad. Find Always Fresh in the pickled veg aisle of your nearest supermarket #AlwaysFresh #Blandidote

Ingredients:
- 500g (1 lb 1.6 oz) center cut beef fillet
- 2 tbsp peanut oil
- 25g (0.9 oz) Dukkah
- 500g (1 lb 1.6 oz) cooked brown rice
- 1/2 jar Always Fresh Roasted Peppers, sliced into strips
- 15 Always Fresh Sicilian Olives, cut in half
- 10 Always Fresh Kalamata Olives
- small bunch flat leaf parsley, picked
- zest and juice of 1 lemon

Method:
1. To roast the beef, rub oil all over and season with salt. Then, coat the beef in Dukkah on all sides. Preheat the oven to 200°C (392°F). Place a cast iron pan over medium-high heat, drizzle more oil into the pan, and brown the beef fillet on all sides. Transfer the beef onto a roasting tray with a rack and place it in the oven. Cook to your desired temperature (internal temperature of 47°C/117°F for medium-rare, cooking time approximately 20 minutes). Remove from the oven and let it rest for about 10 minutes before slicing. This is a perfect amount of time to prepare the salad if you have cooked your rice.
2. To make the salad, combine the cooked rice, olives, roast red peppers, and parsley in a bowl. Toss to mix. Dress the salad with the juice and zest of the lemon, and add some brine from the Sicilian olives. Toss again and serve with the sliced roast beef.

#cooking #cooking #recipe #foryou #food #cookingrecipes #shortsvideo