Creamy Pasta e Ceci

7 Просмотры

  • Спасибо! Поделитесь с друзьями!

    Вам не понравилось видео. Спасибо за то что поделились своим мнением!

wulkan
Издатель
⭐️ Get Recipe: https://theplantbasedschool.com/pasta-e-ceci/

Pasta e ceci represents the essence of Italian cooking: simple and affordable ingredients, bold flavors, and a satisfying and nourishing meal for the whole family.

Pasta and nutty chickpeas work wonderfully together, both nutritionally and flavor-wise.

INGREDIENTS
2 tablespoons extra virgin olive oil
1 large onion chopped
2 cloves garlic pressed or minced
1 sprig rosemary
2 tablespoons tomato paste
2 cans (15-ounces each) (460 grams) of chickpeas or 3 cups of cooked chickpeas
1 can (15-ounce) (400 grams) crushed tomatoes
4 cups (1¼ Liters) vegetable broth + 1 cup to finish cooking the pasta or more if you like a soupier consistency.
1 teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon red pepper flakes or more to taste
1½ cup (200 grams) ditalini pasta or other dry Italian pasta
Parmesan cheese for serving

❤️ Nico & Louise
#pastarecipe #onepotmeal #italianrecipes
Категория
веганские блюда
Комментариев нет.