5 Minutes Morning Breakfast For Weight Loss! Healthy Breakfast Ideas!

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Издатель
5 Minutes Morning Breakfast For Weight Loss! Healthy Breakfast Ideas! Belly fat melts away! My mother ate this every day and lost 15kg in one month.

Recipe 1:
00:00 Vegetable Recipe for Weight Loss
- 1 zucchini
- 1 medium potato
- 2 garlic cloves
- 1/2 tsp salt
- 1/2 tsp red chili flakes
- 2 eggs
- 1/2 red onion
- A little coriander leaves
- 1/2 cup milk (120 ml)
- 1/2 cup flour (60 g)
- 1 tsp baking powder

Recipe 2:
07:12 Healthy breakfast recipe. Eat day and night. I lost 30 kg in a month. Belly fat melts away!
- 2 eggs
- 1 1/5 cups warm water (300 ml)
- 1 tbsp sugar (20 g)
- 1 1/5 cups warm milk (300 ml)
- 1 sachet of yeast (10 g)
- 2 2/3 cups flour (420 g)
- 1 tsp salt (8 g)
- 1 large onion
- Olive oil
- 2 potatoes
- 7 oz hard cheddar cheese (200 g)
- 1 sweet bell pepper
- 2 tomatoes
- 1 green pepper
- Black pepper (to taste)

Recipe 3:
15:29 Eat this every day for breakfast. Then you'll quickly lose belly fat!
- 1 egg
- 10 fl oz milk (300 ml)
- 1 tsp baking powder
- 1 tsp salt
- 2 tbsp sugar
- 3 tbsp olive oil
- 10 fl oz water (300 ml)
- 10.5 oz all-purpose flour (300 g)
- 10.5 oz cheddar cheese (100 g)
- A bunch of parsley

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диетические блюда
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