Your new favorite healthy snack for Summer! #highprotein #greekyogurt #healthysnacks

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wulkan
Издатель
INGREDIENTS
Oatmeal Crust
- 25 g (1/4 cup) rolled oats
- 10 g (2 tbsp) nut butter
- 10 g (2 tbsp) maple syrup or honey
- preferred milk (only if necessary)
Greek Yogurt Cheesecake
- 120 g (1/2 cup) thick Greek yogurt
- 80 g (1/3 cup) cream cheese (low-fat)
- 1 tbsp cocoa powder
- 2 tsp granular sweetener (erythritol, sub with coconut sugar)
DIRECTIONS
- Line a small cheesecake mold with parchment paper or wrapping paper, so that the cheesecake won’t stick on the sides.
- For the crust, combine oats, nut butter and maple syrup. Mix well, until you get a dough texture – only if is too thick, adjust with a drop of milk until it get fixed. Press firmly the oatmeal mixture at the bottom of the prepared cheesecake mold
- For the cream, in a small bowl, whisk together Greek Yogurt, cream cheese, cocoa powder and granular sweetener until smooth and creamy. Transfer the cream into the cheesecake mold, on top of the oatmeal crust.
- Refrigerate overnight or for at least 2 hours before serving.

Nutritional values (complete recipe)
344 kcal 29 g P 32 g C 9 g F
Категория
блюда из молочных продуктов
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