Vegan Spinach Feta Empanadas Recipe | Easy & Delicious Plant-Based Snack

12 Просмотры

Спасибо! Поделитесь с друзьями!

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель Sep 11, 2024

Looking for a delicious and simple vegan recipe? These Vegan Spinach Feta Empanadas are the perfect indulgent snack or meal. With a flaky, golden pastry filled with savory spinach and creamy vegan feta, these empanadas are sure to impress. Whether you're hosting a party, preparing a snack, or just craving something comforting, this recipe is easy to follow and super satisfying. Watch now to learn how to make these irresistible, dairy-free empanadas at home!

For the Dough:

3 cups all-purpose flour (360g)
1 tsp salt
1 cup warm water (add more if needed) (240ml)
2-3 tbsp vegetable oil
For the Filling:

200 g vegan feta cheese, crumbled (7oz)
2 cups fresh spinach, finely chopped (60g)
Fresh herbs optional, finely chopped
Instructions

Step 1: Prepare the DoughIn a large bowl
Combine 3 cups (360g) of all-purpose flour with 1 tsp of salt. Gradually add 1 cup (240ml) of warm water while stirring. If the dough feels too dry, add a little more water, one tablespoon at a time, until the dough comes together. Once combined, add 2-3 tbsp of vegetable oil and knead the dough until smooth and elastic, about 5-7 minutes. Cover the dough and let it rest for 20-30 minutes.

Step 2: Prepare the Filling
While the dough rests Mix 200g (7oz) of crumbled vegan feta with 2 cups (60g) of finely chopped spinach. You can also add fresh herbs like parsley or cilantro for added flavor.

Step 3: Assemble the Empanadas
Divide the dough into 4 equal portions and roll each into a ball
Let them rest for another 20 minutes. After resting, roll each dough ball into a thin disc. Lightly wet the edges, place a generous spoonful of the spinach and feta mixture on one side, fold the dough over, and press the edges firmly to seal.

Step 4: Fry to Perfection
Heat oil in a pan over medium-high heat. Fry the empanadas until they are golden and crispy, about 2-3 minutes per side. Place on a paper towel to drain any excess oil.
Step 5: Serve & Enjoy
Once crispy and warm

Your Vegan Spinach & Feta Empanadas are ready to serve! Enjoy them as a snack, side dish, or main course.