Creamy Hummus without Tahini

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GET RECIPE: https://theplantbasedschool.com/hummus-recipe-without-tahini/

Our hummus recipe without tahini maintains the creamy texture of traditional Hummus and a rich and full flavor.

Tahini-free Hummus can be thin and bland if done incorrectly. This simple and versatile recipe shows you how to make it taste delicious with simple ingredients like olive oil, onion, garlic, and rosemary.

INGREDIENTS
1 tablespoon extra virgin olive oil + more for drizzling on the hummus
1 medium onion chopped
1 clove garlic pressed
½ teaspoon dried rosemary or ground cumin
2 cans (15 ounces each) (460 grams) chickpeas drained, or 3 cups cooked chickpeas
3 tablespoons lemon juice or more to taste
½ teaspoon salt or more to taste
1 cup cold water add more until you reach your desired consistency
2 pinches parsley chopped

SERVES WELL WITH
1 warm pita bread

Enjoy ❤️ Nico & Louise
#chickpeas #hummus #appetizer
Категория
веганские блюда
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