Chickpea Cucumber Feta Salad - an easy no cook meal or snack for warm summer days.

22 Просмотры

  • Спасибо! Поделитесь с друзьями!

    Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель
Chickpea Cucumber Feta Salad -  as featured and adapted from Eating Well.

An easy, no-cook summer salad featuring foods high in fiber, protein, antioxidants, and low in fat. Crisp veggies make this either a meal or snack based on ingredients you may already have in your kitchen or what you have a taste for. There are no right or wrong ways to make this recipe. For me, I used what I had on hand and dined al fresco.

Ingredients:

1 can chickpeas, drained & rinsed

2 small Persian cucumbers, diced

Diced onion

Diced bell pepper

Feta cheese

Dressing:

Fresh lemon juice

Olive oil

Salt

Pepper

Garlic powder

Fresh basil, chopped

*Italian salad dressing can be used versus – homemade dressing 

#summer #salad #summersalad #dietitiancooks #chickpea #cucumber #bellpepper #fetacheese #easymeal #summer #summermeal #summertime #easyeats #alfresc #outside #eatingwell

@eatingwell
Категория
вегетарианские блюда
Комментариев нет.